Activities

  • 5k Ruck - RX - RX Men 44 & Under 45lb Ruck
  • 5k Ruck - RX - RX Men Masters (45+) 45lb Ruck
  • 5k Ruck - RX - RX Women 44 & Under 35Lb Ruck
  • 5k Ruck - RX - RX Women Masters (45+) 35lb Ruck
  • 5k Ruck - Open - Open Men 44& Under 30lb Ruck
  • 5k Ruck - Open - Open Men Masters (45+) 30lb Ruck
  • 5k Ruck - Open - Open Women 44 & Under 20lb Ruck
  • 5k Ruck - Open - Open Women Masters (45+) 20lb Ruck
  • 5k Ruck - Novice - Novice Men 44 & Under 20lb Ruck
  • 5k Ruck - Novice - Novice Men Masters (45+) 20lb Ruck
  • 5k Ruck - Novice - Novice Women 44 & Under 10lb Ruck
  • 5k Ruck - Novice - Novice Women Masters (45+) 10lb Ruck

Description

Ready to put your strength and endurance to the test? Join us for the Spooky Nook 5K Ruck Race, where every mile brings a new challenge! Whether you're a seasoned Rucker or trying the first event, you'll experience a fun and demanding course featuring ruck-specific fitness challenges and obstacles along the way.

Choose the division that's right for you:

 RX 

  • Men: 45 lb
  • Women: 35 lb

 Open

  • Men: 30 lb
  • Women: 20 lb

 Novice

  • Men: 20 lb
  • Women: 10 lb

Challenge yourself, train with purpose, and experience the growing Ruck community in an exciting outdoor setting. Grab your Ruck, rally your friends, and see what you're capable of!

Gear up... and let's get rugged! 

*Rucks will be weighted at the start line. Any weighted backpack is allowed.

Register by 10/23 to get a ruck patch.

Event details and schedule

 Saturday, November 7
 8:00 AM
 Lancaster Junction Trail

Organised by

Spooky Nook Sports

2913 Spooky Nook Rd, ATTN: Accounting Department, Manheim

Phone: (717) 618-8500