Route information

Monday, Nov 16, 2016

sport
running

distance
2.07 ml

energy
0 kcal

ascent
0 m

descent
0 m

Notes
Fell asleep at 8:30 last night!! Awoke just after 5am - 9 hours of great sleep. Nice morning for a run - 5 C. Off to work I go, then more physio for this darn elbow.... calves not too bad during the run, just a bit of sore shins.

Graphs