Activities

  • Clinic/camp-One-day - Individual Age group/open
  • Clinic/camp-One-day - Two registering at same time
  • Clinic/camp-One-day - Military

Description

This clinic is appropriate for any ability level with a reasonable level of comfort in the water. We often have newer swimmers and veteran triathletes learning at the same time to improve their speed and efficiency, and the TI foundation allows ALL swimmers to progress together. 

This workshop includes expert instruction, individualized feedback and detailed video analysis. It is recommended for people who can swim at least 50 m or more of crawl stroke who have studied TI skills previously with DVDs, books or had lessons from a TI Coach.

Event details and schedule

SUNDAY - ONE DAY

09:00 am - 10:00 am - classroom workshop


10:15 am - 12:15 pm - group instruction in the pool (1st video)


12:30 pm - 01:30 pm - lunch and classroom instruction (1st Vid analysis)


1:45 pm - 03:45 pm - group instruction on the pool (2nd video)


4:00 pm - 05:00 pm - video analysis and wrap up

For the pool: An extra suit & towel if you want dry ones for the afternoon swim, a swim cap, an extra pair of goggles. Flip flops or waterproof shoes. We recommend that male students wear a Speedo-type brief or close-fitting triathlon swim shorts, rather than loose-fitting swim trunks, which can make balance even more of a challenge. Something warm to wear after the swim and a thermal swim shirt if you tend to get cold in the. A water bottle and light lunch.  

Organised by

Swim Smart

11118 Whisper Meadow, San Antonio

Phone: 2103795170