Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands on help in the water and multiple video recordings/review, you’ll be swimming better, easier and faster within minutes.

Event details and schedule


(Subject to minor revision)
10:00 - 11:00   Classroom / Orientation
11:00 - 12:30  Pool session 1
12:30 - 02:30   Classroom / Lunch / Video analysis
02:30 - 04:00   Pool session 2
04:00 - 05:00   Classroom / Video Review


Cancellation & Transfer Policy:

For cancellations at least 8 days prior to the scheduled workshop, a 50% refund can be provided or a transfer ($50.00 transfer fee) to a later workshop with OnPoint Fitness is available.  Cancellations within 8 days can be transferred to another person but not refunded. No refund will be issued for cancellations less 8 days prior to the scheduled workshop.



Organised by

OnPoint Fitness

4401A CONNECTICUT AVE NW # 299, Washington

Phone: 202-271-1633