The J Indoor Tri 2024

Sunday 25th February 2024

Jewish Community Center of Greater Kansas City: 5801 W 115th Street, Overland Park, United States

Triathlon, Sprint, Super sprint


  • Triathlon-Super Sprint - Member Individual
  • Triathlon-Super Sprint - Non-member Individual
  • Triathlon-Super Sprint - Member Relay
  • Triathlon-Super Sprint - Non-member Relay
  • Triathlon-Sprint - Member Individual
  • Triathlon-Sprint - Non-Member Individual
  • Triathlon-Sprint - Member Relay
  • Triathlon-Sprint - Non-Member Relay
  • Triathlon-Youth Triathlon - Individual Age group/open
  • Triathlon-Sprint WAITLIST - Individual Age group/open


Two Race Distances + Youth division!

The J Indoor Triathlon features a Super Sprint Distance and Sprint Distance, plus a Youth Super Sprint Distance. The 25 yard indoor pool allows each athlete to compete in their own lane. The quick ride on our Keiser Spin bikes will keep you moving as you transition to the track for a speedy finish!


Super Sprint
Swim 400 yards (8 laps)
Bike 8 miles (resistance at 10+)
Run 2 miles (20 laps)

Swim 750 yards (15 laps)
Bike 12.4 miles (resistance at 12+) 
Run 3.1 miles (31 laps)

Youth Super Sprint
Swim 200 yards (4 laps)
Bike 5 miles 
Run 1.5 miles (15 laps)

Event details and schedule

  • Sprint heats will begin at 7 a.m. 
  • Super Sprint heats will begin approximately at 9:45 a.m.
  • Youth Super Sprint heats will begin approximately at 1:30 p.m.
  • You will be notified of your start time prior to the event. 
  • All heats start in the pool and will run approximately every 20-40 minutes.
  • Please bring confirmation of your registration and a photo ID to check-in.

Organised by

Jewish Community Center of Greater Kansas City

5801 W 115th Street, Overland Park

Phone: 913-327-8023

Event Images