The J Indoor Tri 2024

Activities

• Triathlon-Super Sprint - Member Individual
• Triathlon-Super Sprint - Non-member Individual
• Triathlon-Super Sprint - Member Relay
• Triathlon-Super Sprint - Non-member Relay
• Triathlon-Sprint - Member Individual
• Triathlon-Sprint - Non-Member Individual
• Triathlon-Sprint - Member Relay
• Triathlon-Sprint - Non-Member Relay
• Triathlon-Youth Triathlon - Individual Age group/open
• Triathlon-Sprint WAITLIST - Individual Age group/open

Description

Two Race Distances + Youth division!

The J Indoor Triathlon features a Super Sprint Distance and Sprint Distance, plus a Youth Super Sprint Distance. The 25 yard indoor pool allows each athlete to compete in their own lane. The quick ride on our Keiser Spin bikes will keep you moving as you transition to the track for a speedy finish!

Distance

Super Sprint
Swim 400 yards (8 laps)
Bike 8 miles (resistance at 10+)
Run 2 miles (20 laps)

Sprint
Swim 750 yards (15 laps)
Bike 12.4 miles (resistance at 12+) 
Run 3.1 miles (31 laps)

Youth Super Sprint
Swim 200 yards (4 laps)
Bike 5 miles 
Run 1.5 miles (15 laps)

Event details and schedule

• Sprint heats will begin at 7 a.m. 
• Super Sprint heats will begin approximately at 9:45 a.m.
• Youth Super Sprint heats will begin approximately at 1:30 p.m.

• You will be notified of your start time prior to the event. 
• All heats start in the pool and will run approximately every 20-40 minutes.
• Please bring confirmation of your registration and a photo ID to check-in.

Organised by

Jewish Community Center of Greater Kansas City

5801 W 115th Street, Overland Park

Phone: 913-327-8023

Event Images