Sunday 7th May 2017
University of Denver, Coors Fitness Center: 2201 E. Asbury Ave, Denver, United States
Open water swim skills in the pool: Transition from the pool to open water
Triathletes have a unique challenge when it comes to the swim: most races happen in open water, but training happens mostly in the pool. Coach Melissa Mantak, former ITU World Cup Champion, USAT National Coach of the Year and USAT National Development Coach, brings decades of experience to helping you reach your goals. I took my swim coaching skills to a new level working with potential Olympians on the National Development Team, teaching fast runners to be fast swimmers. This experience coupled with working as the official Tri for the Cure coach for 10 years, I dialed in the best techniques for coaching triathletes, just like you.
Who this clinic is for:
Skills and techniques you will learn:
Because I’m committed to your continued success, you will receive 8 customized swim workouts to grow the improvements you make during the clinic. Walk away with a plan to get your swim ready for open water training and racing.
Attendees must be able to swim 400 yards or meters freestyle non-stop, any speed.
When: Sunday, May 7, 2-4 pm
Where: Coors Fitness Center @ The University of Denver, 2201 E. Asbury Ave, Denver, CO 80210
Plan to arrive 10 minutes early. Leave an extra 10 minutes for parking and walking to the pool.
What to bring: swim suit, goggles, cap, towel, any swim gear you have (fins, paddles, snorkel, etc)
The Empowered Athlete, LLC
3405 Harlan ST, Wheat Ridge