Activities

  • Swim Clinic-Multi-day - Individual - 3 Class Bundle - Non DFW Tri Club Members
  • Swim Clinic-Multi-day - Individual - 3 Class Bundle - DFW Tri Club Members
  • Swim Clinic-One-day - Individual - 1 Class - Non DFW Tri Club Members
  • Swim Clinic-One-day - Individual - 1 Class - DFW Tri Club Members

Description

What:

Calling all First Timer and Beginner Swimmers!! This is your opportunity to get acclimated to the “tri swimming” world. Intimidated by what you don’t know? Perfect, you will feel right at home.

This is the ideal class for the true beginner and for those who are uncomfortable at group swim workouts. We cover all of the basics from A to Z, including what to wear, gear and how to use it, swim lingo & jargon, tips & drills for breathing, putting your face in the water, how to freestyle swim, how to swim more effectively and more! In addition, we will use video recordings to show you what you look like on the spot.

 

Event details and schedule

When and Where:

All classes will be held at LA Fitness Plano/Carrollton: 4220 Midway Rd, Carrollton, TX 75007.

Sunday, April 23rd   2:00 p.m. - Breathing and Balance

Sunday, April 30th   200 p.m. - Balance and Rotation

Sunday, May 7th   2:00 p.m. - Stroke and Rotation

If you aren't currently a member at LA Fitness please purchase a 30-day membership at checkout ($32.46, including tax).

Cost:

Individual class - $40 for nonmembers, $30 for club members

All 3 classes - $100 for nonmembers, $75 for club members

Prerequisite:

Required: You will need to bring swim goggles and a snorkel. If you don't already have a snorkel, you can buy one at your friendly neighborhood Tri Shop or swim store, or you can find them on Amazon. If you don't do well breathing in a snorkel, you may also want to bring a nose clip.

Recommended: Zoomers/Fins (You do not need to bring these, but it's likely they'll help you at some point during the class.)

Optional: Pull buoy or kickboard.

 

Space is limited, please email groups@dfwtriclub.com questions!

Organised by

DFW Tri Club

5501 Lyndon B. Johnson Fwy, Suite 600, Dallas

Phone: 4698653808

Event Images